You can easily book a free 15-minute consultation, a full therapy session, or a coaching session/package directly through my online calendar by clicking on the button below.

If you prefer, you can fill out this contact form, and I’ll get back to you as soon as possible.

I’m so glad you’re here and I’m excited to support you as you navigate this season of your life.

**If you don’t hear back from me within 48 hours of your initial inquiry, please check your spam or junk folder — occasionally my replies land there by accident. Alternatively, you can email me directly at ashley@mamahoodcounselling.ca**